Boozing At Altitude – Drinkers Beware

Enjoying a cold ‘airport’ pint as you wait for a flight can come with its hazards warn experts.

While there is often nothing wrong with partaking of a glass of wine on board, passengers need to be aware that alcohol behaves differently at altitude.

Martin Preston, Addiction Specialist at Private Rehab Clinic Delamere has compiled a list of what happens to the body when drinking alcohol during a flight:

Alcohol is absorbed into the bloodstream quicker
“If you’ve ever drunk an alcoholic beverage aboard a flight, you’ve probably noticed that you begin to feel its effects more strongly and quicker than you would if you were drinking on land.

“The reason for this is not because alcohol content is higher in plane-served drinks, simply that alcohol is absorbed into your bloodstream more quickly, as a result of cabin pressure and lower levels of blood oxygen. This means that you may feel drunker than you normally would when consuming the same amount of alcohol.”

You can get dehydrated more quickly
“As well as feeling the effects of alcohol more quickly, drinking alcohol aboard an aircraft can also be dangerous because it can dehydrate you quicker. On board the air can be extremely dry so, when coupled with the diuretic effects of alcohol, travellers can become dehydrated leading to dizziness, fainting or lethargy.”

It can cause confusion
“Consuming alcohol on planes can also lead to a sense of confusion or brain fog.

“Lower levels of air on planes can make us feel groggy and, when coupled with alcohol, this can exacerbate any problems leading to feelings of tiredness, or impaired cognitive abilities.”

It may cause you to act out or engage in dangerous behaviour
“We all know that drinking alcohol has the ability to impair judgement and lower inhibitions, so when we feel its effects more intensely or quickly on a plane, it may cause a person to become loud and disrespectful to crew members and other passengers on the plane.

“Not only that but when inhibitions are lowered we have more trouble staying calm, meaning that drunken behaviour could lead to a confrontation or cause injury/harm to someone else.”

It can disrupt your sleep
“If you’re on a long-haul flight and are hoping to catch up on some rest while on a plane, then it's best to steer clear of alcohol altogether.

“Some people may be tempted by the thought of a glass of wine, especially on the flight home from a stressful work trip, as it can relax you, but the type of sleep you get will not be restorative as alcohol often stops us from getting deep REM sleep.”

Copy supplied by: https://delamere.com/addiction-treatment/alcohol-addiction